How to Do a Time Audit: A Step-by-Step Guide

Author: Karolina Matyska

Juggling priorities, meeting deadlines, and balancing professional and personal time can be overwhelming. This is where a time audit becomes a game-changer, helping you take charge of your schedule and allocate your hours more effectively.

A time audit provides a comprehensive breakdown of your daily activities, tasks, and commitments, highlighting areas where time is lost and helping you prioritize tasks to craft a more balanced schedule.

Looking for the best tool for your time audit? Try the most effortless time tracking solution

Dive into our detailed guide to learn how to run a time audit, boost productivity, and master time management methods.

What’s a time audit?

A time audit is a method used to assess how time is spent on work-related activities over a designated period, often a week or a month. This technique is especially beneficial for identifying tasks that either contribute significantly to business goals or are less efficient.

In this process, you record all your work tasks and the duration of each. This detailed tracking helps pinpoint high-value activities and time-consuming tasks that might not yield equivalent returns. By analyzing this data, you can adjust your focus and time allocation to enhance overall work efficiency and effectiveness.

what is a time audit

Why perform a time audit? Top benefits

1. You discover where your time goes

Regularly performing a time audit for work-related projects enables you to pinpoint all the tasks and activities that occupy your time.

This insight helps you understand how your time is spent and guides you in managing it more productively.

2. Time wasters and inefficiencies get busted

If you are a developer, how much time do you spend writing code? If you are a sales rep, how long do you spend on client calls? Are you spending longer on productive tasks or time-wasting activities?

A time audit reveals an accurate picture of how much time is wasted on non-productive activities and helps you and each team member make informed decisions about how to structure their workday more effectively.

TIP: Read our post and find out why you’re feeling unproductive.

3. You can prioritize and work more productively

Say goodbye to constantly missing deadlines on your most profitable projects! A time audit reveals the high-value tasks and activities that are most crucial to achieving your business goals.

Start your day with high-priority tasks. Often, just a small adjustment in your to-do list or morning routine can significantly boost your productivity and revenue.

benefits of time audit

4. Accurate planning gets easier

You’ll have the data that you need to plan your days, weeks, and months more effectively so that you have time for the important tasks.

5. Better work-life balance? Yes, please

A time audit exercise leads to improved prioritization and task management, reducing the need for overtime by ensuring work hours are used efficiently.

This effective allocation of time not only supports professional responsibilities but also frees up space for personal life, interests, and hobbies, fostering a healthier work-life balance.

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6. Stress levels go down

Time audits enhance time management skills, which in turn reduce work-related stress by ensuring deadlines are met, and important project elements are not overlooked.

By clearly understanding how time is spent, client and team communication becomes more effective, reducing misunderstandings and workload imbalances, especially during high-pressure periods like the holiday season.

Furthermore, time audits allow for adjustments based on personal preferences, helping each team member craft their ideal day, and balancing work demands with personal well-being. This leads to a more relaxed and productive work environment.

time audit

7. You are much closer to your goals

Conducting a time audit and identifying high-priority activities to adjust your time accordingly helps you effectively work on your quarterly KPIs and achieve your career milestones faster.

More importantly, you get more aware of how to break large projects into smaller tasks and consolidate tasks that are similar to improve efficiency.

TIP: Read our post if you want to know the difference between short-term and long-term goals

8. Continuous improvement

An in-depth analysis of your time usage allows you to track your progress in adapting time management skills like time blocking, or task batching.

At the same time, it gives you a better idea of how much time you need for specific tasks and how it’s changed over some time. Maybe your daily tasks that used to take up a significant amount of time now take just an hour or two?

  • Valuable resources:

Time blocking templates

Weekly work schedule template

Printable time tracker

9. Self-development

When you’re learning even more about how you spend your time and how to be better at it, you become more aware of yourself, allowing for good introspection and personal growth.

You might be interested in: The best free online time management training courses

10. Satisfaction guaranteed

Time audits guide employees to focus on essential tasks, increasing job satisfaction by fostering productivity and a sense of purpose. They also boost motivation, as employees see tangible results from meeting goals efficiently, enhancing their sense of achievement.

Download the free eBook: How to Work Smart

Top productivity tips for teams and their leaders

How to run a time audit: A step-by-step guide

Perform a time audit by following the steps described below.

Choose your time frame

Select a period or time interval, like a week or a month, that best represents your typical daily routine for the audit.

Define categories

Break down your activities into categories such as work-related tasks, urgent tasks, personal tasks, leisure, commuting, meals, and breaks. If you create categories, it will be easier to run a later analysis.

Record every activity

Keep a comprehensive log of all your daily activities. You can use a notebook, a spreadsheet, or time-tracking software for accuracy and convenience.

Mark start and end times

While pen and paper is one viable option, using a digital time tracker or a physical time management device can make the process of logging start and finish times for each task, activity, or project much more effortless and faster.

These tools offer precision and convenience, simplifying tracking how much time is allocated to different parts of your day.

Detail your activities

For a thorough time audit, it’s crucial to record each activity with extensive details.

This includes tagging activities, noting project names, specifying if a task is billable, and recording relevant details like hourly rates.

Such specificity not only enhances the audit’s effectiveness but also provides valuable insights into your time allocation and productivity.

time audit template


After your chosen audit period, calculate and summarize the time spent in each category to identify where most of your time goes.

Analyze and reflect

After completing the time audit, review the time audit template and log to analyze patterns in your time management and identify areas for improvement. Examine the data for trends and areas of unnecessary time expenditure.

Spot time-wasters

Identify time wasting activities that consume your time without adding much value.

For instance, certain routine tasks might take longer than necessary, or you might find that you’re spending a disproportionate amount of time on low-priority projects.

Reallocate and prioritize

Based on your analysis, prioritize tasks that significantly impact your goals. Delegate or minimize less important tasks that you used to spend your time on.

Read also: How to allocate resources

time audit examples

Draft a new schedule

Using your insights, create a structured daily schedule and to do list that aligns with your priorities and goals, allocating specific times to tasks.

Implement and tweak

Test your new schedule, making adjustments as needed to maintain optimal efficiency.

Regular reviews

Conduct audits periodically to monitor and refine how you spend your time, ensuring alignment with your set goals.

Example of a time audit template

8AMReading Emails
9AMKick-off meeting
11AMBrand meeting
12PMSending pending emails
8PMTime at home

16 Tips for maximizing results from a time audit

To optimize a time audit process and get the most out of it, consider the following tips:

  1. Record your activities honestly and precisely.
  2. Employ time tracking software to make the process smoother.
  3. Set realistic and clear goals before starting a time audit.
  4. Choose an appropriate time frame for thorough analysis.
  5. Categorize activities with precision.
  6. Analyze patterns to differentiate between productive and unproductive tasks.
  7. Prioritize tasks that significantly impact your project.
  8. Regularly reevaluate and question your established routines.
  9. When planning a new schedule, allocate realistic time for each task.
  10. Include buffer time for unforeseen interruptions, tasks, or delays.
  11. Implement time-blocking techniques to dedicate specific periods to certain tasks.
  12. Reduce multitasking as it can lower productivity, efficiency, and focus.
  13. Delegate tasks where possible.
  14. Regularly reflect on your progress and make adjustments as necessary.
  15. Celebrate every improvement to maintain motivation.
  16. Remain flexible to accommodate unexpected events that may affect your project.

Read also: How to delegate tasks to team members

time audit for employees

How a time tracking tool helps to do a time audit

Time tracking tools are essential for conducting a thorough time audit. They provide detailed data and insights crucial for enhancing time management and boosting productivity. Below are key ways in which these tools aid in the effective execution of a time audit:

  • Firstly, time tracking tools offer a real-time and objective record of how time is spent. Unlike relying on memory or estimations, a time tracking tool provides precise data on when tasks are started, paused, and completed. This data serves as an unfiltered account of work patterns, enabling an accurate representation of daily activities.
  • Secondly, the time tracking app allows for detailed analysis. By categorizing tasks, projects, and activities, you can break down your workday into segments. This segmentation offers a clear picture of where your time is being invested. It helps in identifying time-consuming tasks, frequent interruptions, and bottlenecks, thereby facilitating the identification of areas that need optimization.
  • Time tracking helps in assessing productivity. With the data collected, you can measure the time spent on tasks against the output generated. This comparison provides insights into your efficiency and helps in prioritizing tasks that yield high-value results. Time tracking also reveals any time leaks, enabling you to take steps to eliminate distractions and enhance your overall focus.
  • Lastly, time tracking data serves as a valuable baseline for future planning and goal-setting. By analyzing your time tracking records, you can identify trends, allocate time more effectively, and set realistic goals for better time utilization. It provides a factual foundation for setting priorities, allocating resources, and making informed decisions regarding workload distribution.

Read also: What is a workload analysis and how to do it

Timeular: The best tool to help you run a time audit

Timeular stands as the most accurate and effortless time tracking software for teams and individuals. As an easy, smart and secure time tracking tool it helps you understand how you spend your time and assists you to identify high-priority activities.

Let’s take a look at the top features of Timeular proving that tracking time spent at work can be simple:

  • Effortless time tracking – To track time, you don’t need to use a time-consuming pen and paper method any more. With simple and smart time tracking methods provided by Timeular, capturing your work hours and pinpointing activities that you spend your time on, is fast and effortless.
  • A physical time tracker – At Timeular you can use different methods for tracking time. One of them includes using a physical time tracker to add new time entries. The Tracker is an 8-sided dice that you can personalize with stickers and pens and assign different activities to each side. It’s optional though – you don’t need it to use the app.
  • Leave tracker and overtime tracker will help you keep track of PTO and all other types of leaves, as well as over-hours.
  • Automatic time tracking – By enabling automatic tracking, you ask Timeular to track your app usage, visited websites and scheduled calendar events so that you can later on turn it into time entries without guestimating what you did last Monday at 2 pm.
  • Automated reports – The best part of Timeular is that it’s doing your time audit automatically. Insights are ready each day, week, and month – sent directly to your email or accessible in the app.
  • Tags and notes for time entries – Tags and billable/non-billable labels will help you to categorize your time entries. Use notes to add more details to each time entry for clarity.
Track time with zero effort!

“Timeular is the system we rely on in order to get accurately paid, so we are meticulous with our tracking and include every task.” – Kaitlin Snow Seamons, Executive Creative Director at Harmon Brothers


A time audit is more than just a “one-and-done process”; it’s a continuous journey towards efficient and effective time management. This audit log is essential in understanding how you’re spending your time and identifying which similar tasks align with your personal preferences and goals.

The insights gained enable you to make informed decisions, prioritizing impactful activities while delegating time-consuming ones. Although it requires dedication and self-reflection, tools like Timeular simplifies the process of running your time audit, helping to structure your schedule for enhanced focus and productivity.

The human brain benefits from this strategic approach, leading to improved concentration and overall efficiency.